Today Andrew, Seth, and I headed down to Moberly. Since 2 of the biggest races of the year are just around the corner we decided to have some fun.
Both runners have been working exceptionally hard this fall and deserved a reward. Our run in Moberly was definitely a change of scenery and it was totally worthwhile. We all had some fun running through new and exciting trails. The boys did a fartleck, which was fun yet productive.
These last few weeks are very important. It is important to rest up and prepare for State. As well as get in those last few workouts to fine tune the lungs and legs!!
The week ahead looks like just one more hard effort until DISTRICTS!!!
GET THOSE MINDS READY!