A 10-12 week training program with a weekly training run focusing on a specific racing event. Weekly meet ups take place at Ypsilanti Running Company.
Each participant receives:
- A personalized 10 week running program, written by Coach Anissa
- Positive encouragement from Coach Anissa and Assistant Coach Amy during runs
- weekly emails
- Email access to get advice from the coaches
- A weekly group workout
- Guest speakers
- Race entry
- 10% discount on all YRC purchases during the duration of the class.
Weekly class includes:
- Running at your level — With 2 coaches we can accommodate a variety of running levels
- A guided warm-up and cool-down
- Guest Speakers and educational mini seminars.
- Spring/ summer training program: TBA
- Fall Training run: (Women only) American Home Fitness Detroit half marathon, 10k, and 5k.
**Click Training Programs 1 to inquire about pricing**