A 10 week training program with a weekly training run focusing on a specific racing event. Weekly meet ups take place at Ypsilanti Running Company.
Each participant receives:
- A personalized 10 week running program, written by Coach Anissa
- Positive encouragement from Coach Anissa and Augie during runs
- weekly emails
- Email access to get advice from the coaches
- A weekly group workout
- Guest speakers
- Race entry
- T-Shirt and Goodies
- 10% discount on all YRC purchases during the duration of the class.
Weekly class includes:
- Running at your level — we can accommodate a variety of running levels
- A guided warm-up and cool-down
- Running workouts, you will get a taste of many different types of runs.
- Guest Speakers and educational mini seminars.
- Fall Training run: (Women only)
- American Home Fitness Women’s Detroit half marathon, 10k, and 5k.
- Start Date: Tuesday: July 9, 2019 at 6:00PM
- Race date: September 15, 2019